Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.
Frederick LenzA person who seeks power usually goes into other dimensional planes to find it. Then they bring that power back into this world and they use it to enhance their life.
Frederick LenzIn the creative arts you draw a special power. The discipline required is awesome to be an actor or an actress, to be really good, not just another one waiting tables.
Frederick LenzWhenever I work with anyone, it is an opportunity for them to become more professional and do something for someone else.
Frederick Lenz