Happiness is found principally in meditation.

We must control the tendencies within our being that are destructive, when we want to slam somebody else, hurt them, injure them, or push them out of the way. A reverence for life needs to be developed, in which all things are sacred.

The greatest power in the universe is the power of unity, of oneness. All other powers are secondary. It is the only the only power that outlasts death. Death is the power of separativity; it separates us.

If your power level gets low enough, you will die. You will get in a car accident. You will pick up a disease. That is why it is very important to keep your power level high, just to be a happy human being.

In mysticism, there's more of a sense of adventure, of camaraderie.

If someone we love dies, normally the experience might create misery for the rest of your life. But the Kundalini can be released so we can see that there is no death, that the person has just gone on like we all must. We will be following them soon.

Focus on one point and hold your attention there. The mind will waiver, you'll think a million thoughts, but each time you do, bring your mind back to the point of concentration, seeing it visually.