The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.
Frederick LenzPhysical perfection, working out, adds to your spiritual perfection if that is your intent.
Frederick LenzThe comedies, the tragedies we see played out on this earth before us, don't last. But we are eternal spirits. These events will come and go, but the planes of light and nirvana will always be there.
Frederick LenzSomething in you wants to go beyond, wants to be free from this endless round of perception. Enlightenment is that.
Frederick Lenz