To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.
Frederick LenzWhat we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you.
Frederick LenzThere is no life and there is no death. Life and death are moving shadows cast upon the ground by clouds that sweep across the sky.
Frederick LenzThink about these things and see if they make sense to you. You will find that work will no longer be a four-letter word. It will be a three-letter word: fun.
Frederick Lenz