Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
Frederick LenzYou're composed of an aggregate of different forms and energies, the samskaras. These are lines within your own being. When you go into samadhi, these lines dissolve gradually so you become less formed.
Frederick LenzIn the West people are basically oblivious to power, solstices, enlightenment and everything that matters.
Frederick Lenz