The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness.

Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you.

Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.

I began to go into samadhi, not just occasionally, but every day many times a day until I reached a point where I could no longer distinguish between ordinary and non-ordinary reality. For me it is all the same. I am in a state of continuous absorption in the Self.

You did something noble. This will cause a release of energy. It causes a vibratory shift. It means you are moving into a different plateau of consciousness.

Some people just chase the glittery stuff and they have no substance to their life whatsoever. Actually all they really want is power. But they pretend they're interested in enlightenment.

Your life can be horrible or it can be incredibly beautiful. It can be boring or exciting. It's seldom in between. Your active use of will determines what will happen to you in this and other lives.