When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
Frederick LenzDo not be selfish and feel new people will take more of the teacher's attention and you won't get it. That's nonsense. With that attitude, you won't get it. The teacher sees that attitude and will have very little to do with you.
Frederick LenzWe're connected to the Buddhist order, to the mind of enlightenment. All day long we draw the power and force from that world, from all the teachers and all the adherents of the practices and the principles.
Frederick LenzSex does drain a certain amount of your occult energy. But that really has nothing to do with enlightenment.
Frederick Lenz