Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
Frederick LenzThe world appears solid to most people. It is filled with their pain, their desires, their private ecstasies, their expectations. They are that world - nothing glows.
Frederick LenzYour tonal will enable you to deal with the world well, to do well in a career and interact with others.
Frederick LenzYou are a part of everything. You are like the guys in the bar and that gal on the corner with the red dress. We are a little bit of everyone. Let's not get too fancy here.
Frederick Lenz