Bow and offer your meditation to Eternity, as you would offer a Flower to your lover.
Frederick LenzYou are not a singular self. You are a corporation. Inside you is eternity. A human being is not so simple.
Frederick LenzChanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
Frederick LenzThere are billions of people out there walking around and they don't meditate. You can tell. They are not having a good time with their lives. People are not happy.
Frederick Lenz