It has been my experience as a teacher over the years and incarnations that what really counts are not techniques. What really counts is spirit, love. What really counts is a sense of propriety and dedication.
Frederick LenzThe thing about Buddhism is that it stresses attainment of something ineffable, that is where it differs from other religions in that it's more correct. We live in a world with promises of paradise.
Frederick LenzI first went into samadhi when I was 19. I was meditating in the mountains and had been meditating on a daily basis for several years. Suddenly there was no time or space or life or death or myself or the Universe. I was absorbed in light.
Frederick LenzYour choices are really very limited. They are limited by your level of awareness. If you can change your level of awareness radically, then you can change your destiny.
Frederick Lenz