Most people are fragile. They're fragile in the sense that they're afraid of the unknown, so they cling to each other. They cling to families, traditions, ways of seeing life that protect them from the immensity of the unknown

To become powerful, to develop will, meditate on the naval center.

The world is a grain of sand on the beach of Eternity. Eternity is a grain of sand on the beach of Infinity. The ocean of Nirvana connects both Eternity and Infinity without connecting them. Know this and you will be free.

You can be in a state of mind for a few seconds and forget that you were ever in any other state of mind. That's what we mean by illusion.

Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.

Take a couple of days by yourself and rent a nice cabin in some nice, happy place. Stay a day or two and meditate and take walks in areas that feel good to you. Find out who you are again. Remember.

A child is imprinted not by simply teaching. But their attention is like soft clay. The attention field of adults is stratified. They are like hard clay and we push them on each side of the child's attention field.