As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.

Tantra is for the person who has self control but doesn't care anymore. It is for the person who is able to abandon self-control and its fixation.

The signs of psychic draining - we call aging.

Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.

When you could be sloppy, you're not. When you could be indulgent, you're not. When you could be sad, you laugh instead. If you fall down, you pick yourself up again and again and again.

The pathway to enlightenment is beautiful. There are a lot of wonderful things that happen along the way. Win or lose, you just keep going, and it happens eventually.

It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.