Walk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a sense of stillness into your life.
Frederick LenzWhen you die you pass into inner worlds and continue to perceive. Death is not the dissolution of the self. Death is rather just a change in perception.
Frederick LenzWhat we see in this world is a gross abnormality. The human consciousness fails to perceive the very simple, divine nature of every atom in every moment.
Frederick LenzMake lists. Write down the things that give you power. Write down the things that take your power away also. Make lists of people close to you. Are you associations raising you to a higher level of attention?
Frederick Lenz