Visualize a sphere, a dome of red energy surrounding you. Feel that you are consciously directing energy from the center of your body, in the area of your naval.

When there is time, there has to be suffering. Because in time there's desire and attachment and transition. This is the world of experience.

Time holds the final claim check for everything we gain or attain in this lifetime. All of our possessions, along with the people we love, are only loaned to us for a very short time by eternity.

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.

No place is the same because everything is shifting always.

In order to pass into other dimensions you need to really understand what is out there. A teacher of mysticism is able to explain how to deal with these other worlds and universes.