It is best to think of karma, not so much in terms of physical action, but as waveforms of vibratory energy.
Frederick LenzJust as the DNA is a structure of double helical bonds, so your being is a structure of elements, not physical elements, but awarenesses that have come together in a ring of power.
Frederick LenzThe Buddhist message is a message not of the negation of life, but one of affirmation.
Frederick LenzMindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.
Frederick Lenz