I found growing up that love and sexuality was a wonderful way to understand existence. When we love it takes us beyond ourselves, otherwise we're just absorbed with the preoccupations that we invent.
Frederick LenzOur physical health is dependent upon energy. We have a short lifespan compared with past Yuga's.
Frederick LenzSomeone who really wants to discover themselves has to be particularly careful about the use and abuse of power. But even your average human being just passing through another life has to be careful.
Frederick LenzOur thoughts will swim around and talk to us while we're sitting there, make fun of us, ignore us. But if you pay attention, if you don't look in the direction of your thoughts, you meditate.
Frederick Lenz