To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
Frederick LenzSpiritual dignity says that I don't have to compete with anyone; I don't have to do what my friends do. All I have to do is be myself and be dignified in my meditation and my lifestyle.
Frederick LenzHumor is the balance of the tonal. Within the tonal you've got reason and humor. The two balance each other so that the tonal can accept and understand the journeys into the nagual.
Frederick LenzThere was a time when you came forth from infinity, your essence that is. You've always existed, and you'll always exist. But there are different states of mind in the universe.
Frederick Lenz