I have often discussed the Four Noble Truths and the Eightfold Path in talks I have given about meditation. But, since I also teach Hindu, Buddhist, and Taoist mediation, I have a very eclectic approach to the subject.
Frederick LenzYou don't need to be recluse and stay away from people. But you have to set aside a lot of time for stillness. That is the only place there is real fulfillment. You need to slow it down.
Frederick Lenz