If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.
Frederick LenzMatter is fun for a while; but ultimately, it is the spiritual experience where we leap beyond what we know- that is the happiness.
Frederick LenzThe pathway to enlightenment is happiness. It doesn't really matter if you're successful, if you're in prison, if you're dying - if you have contact with light.
Frederick Lenz