What makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.
Frederick LenzIn Tantric Buddhism our feeling is that there is no problem with the sensual world unless you have a tremendous attraction or aversion to it.
Frederick LenzIf are in a situation with too many people in your life and you want to go into higher attention, look in the mirror. You are being blocked. Do something about it. It might be hard.
Frederick Lenz