You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.
Frederick LenzNow, stopping thought is only the beginning. As Brahmananda, who was a disciple of Sri Ramakrishna, once remarked: The inner life begins with samadhi. This is an awesome thought, I realize, for the average person who meditates, that it could begin with samadhi.
Frederick LenzThe United States is filled with power places. The majority of them, however, are to be found either along the West Coast and in the southwestern United States or along the Eastern Seaboard.
Frederick LenzThe inner aspects of reincarnation have to do with where you put your mind. The more expansive state of mind you enter into, the less suffering there is.
Frederick Lenz