Step one in overcoming fears is to make a fear list. Make a list of all the things that you are afraid of. Start out with the small fears and conquer them.
Frederick LenzIt is only hard work that brings about results, doing things for others. Forget about your problems. Take responsibility for your life and make it into something beautiful in the midst of changing circumstances.
Frederick LenzAs I'm sure you know by now, most people aren't really very happy. Beyond their surface appearances, the smiles they wear for the rest of the world, most people are soul-sick.
Frederick Lenz