Step one in overcoming fears is to make a fear list. Make a list of all the things that you are afraid of. Start out with the small fears and conquer them.
Frederick LenzIn my adolescence, love, as I think for most of us, was a tremendous focus. I wanted to find the perfect partner. I did and married her.
Frederick LenzWhat we see in this world is a gross abnormality. The human consciousness fails to perceive the very simple, divine nature of every atom in every moment.
Frederick LenzDeluded beings think that if they get in a battle with a Zen Master or with a Don Juan, that it's going enhance their life if they win. You can never take power from someone else any more than you can take sunlight.
Frederick Lenz