I found that the breakthroughs for me, as I went through school, came through sexuality, explorations of consciousness, reading, loving, friends, time in nature, and through psychedelic experiences.
Frederick LenzI live in the constant newness of aspiration. Whatever I think, I ignore. Whatever I feel, I don't trust. Yet I listen to my thoughts and follow my feelings.
Frederick LenzThe music is used as a backdrop. I take the kundalini and I play against the notes with it. I do a light show inwardly and outwardly with the vortexes of energy as you sit there. It's no big deal. It's just what I do.
Frederick LenzFocus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
Frederick Lenz