Use power to intelligently apprehend people who might harm you. Use that power to not be afraid. Simply step around them.
Frederick LenzTake a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick LenzIf you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.
Frederick LenzThe issue is not what you're doing with your body; it's what you're doing with your mind.
Frederick Lenz