If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.

People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.

Who we are varies according to our awareness. When you are more aware, you are someone else than when you are less aware.

In the West people spend most of their time and energy working. The problem is you are so tired from work that you don't have much energy to meditate - unless you use work in a tantric way.

The work that most people do in the world tends to deaden them, deadens their mind, uses up their energy and they get a paycheck and old age and not much energy. You get the check and they get your energy. That energy is translated into corporate dollars.

I think that pain gives us appreciation of joy - it's a package deal. And I definitely think that the joys of life far outweigh the pain.

This light unglues the formation and structure of the being for a certain period of time. It will reassemble automatically.