If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.

As a sensitive person around other people, you feel their desires, you feel their angers, and you feel their frustrations. You begin to believe that these desires, angers, and frustrations are yours.

When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.

All physical and nonphysical things have another side, a side that is not visible to the senses or accessible to the reasoning mind, a side that can only be known and experienced intuitively by emptying one's own mind of thoughts.

There are powers and forces that will seek to block you, to make your life more difficult. But if you are up to the study, then you continue to progress without getting discouraged.

We hide from ourselves by being with others.

Astrologically, at that age, you experience a Saturn return. It is considered an auspicious time to "reboot" your life. It's a chance to have a clean start and move forward into something very exciting.