The issue is not what you're doing with your body; it's what you're doing with your mind.

When you meditate your body shouldn't move. Some people get into this kundalini sway business. Your body shouldn't move.

Some of the films that I have really enjoyed include: The Fifth Element, The Crow, Toys, Seven, Forrest Gump, The Lion King, 12 Monkeys, Doctor Zhivago, Being There, and Trainspotting.

Each of is endlessly generating waves with our actions. If you could see the earth from a vibratory point of view, you would see something like radio waves billions of them, cascading constantly into very complex patterns all over the earth.

Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.

You can make all the changes to the island of the tonal you want, you can take excursions into the nagual, but to push yourself into the reordering process is absolutely foolish.

When you do things in a selfish way, let alone a destructive way, then you are bound by that karma. Your state of mind will go down. You will find yourself becoming depressed, nervous, anxious and upset.