The sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.
Frederick LenzIf we don't get violent with ourselves, castigate ourselves, ostracize ourselves and excommunicate ourselves because we didn't live up to the standards we set down for ourselves, then maybe we don't have to do that with other people.
Frederick LenzTo do something perfectly, you must not think about what you are doing at all ... Your thoughts are what create imperfections in your actions. They alienate you from the true reality of any action you perform.
Frederick Lenz