Forget that you are anybody and just perform the activities around you. Look at them. Watch what you are doing, my God! Life is right in front of you, and it's great.
Frederick LenzMeditation will do you a disservice. It will confuse you more than clarify you. It will bring tremendous impurity in you - if you are allowing your mind to wander during the empowered experience.
Frederick LenzAs the kundalini rises, the knowledge and powers of those dimensions will begin to come to you.
Frederick LenzIn lower levels things are dark, gray, experiences are shallow. You become alienated from those around you.
Frederick Lenz