Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Frederick LenzFor an advanced preceiver, the play of life is to assemble and reassemble the self in alternate realities of which this is one.
Frederick LenzYou are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.
Frederick LenzThe ultimate intelligence of all things is your essence. Your mind is the universe. Your body is all things.
Frederick Lenz