Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy, and you can get hurt no matter who you are.

You're much too hung up on all of your ideas and your desires. You still have not penetrated the essence of yoga.

Buddhism is the study of how to be immeasurably happy.

It is possible with pure willpower to force the kundalini up the shushumna, through the chakras. You will develop visions of other worlds that will not necessarily stop when you want them to. This is a condition we call insanity.

Life is beautiful all of the time. Just to be alive and perceive that beauty of life all around you and within you is the best that there is.

The Buddhist mindset seeks to eliminate the self. That is to say, what we want to experience is life, not self. When there's less self and more life, we're very content, and when there's more self and less life we're quite unhappy.

Enlightenment requires discipline, balance, knowledge, power, happiness and a sense of responsibility and sacrifice, being able to do things with your life that you would not have done otherwise.