Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy, and you can get hurt no matter who you are.

It is good to take a weekend and just you, or you and your dog, head out into the wilderness. Walk by yourself. Be by yourself. It will help you in your search for stillness and perfection.

As long as you are in the relative worlds, you should be realistic and know there is winning and losing here.

People don't necessarily take power from you for themselves. It just means they are operating at a lower attention level and you got pulled down by it. You are not sufficiently strong enough to be with someone and be unaffected.

We live in a world filled with automobiles, highways of the mind, urban disasters, billions of people living on a tiny planet, sharing the diminishing natural resources of the earth.

The key to meditation is focusing on specific symbols. The symbols are the chakras.

Anything that ends with death isn't really mind, just the things that pass through a mind.