Buddhism isn't about temples, and incense, and shaved heads, and robes. It's not about church. There are aspects of Buddhism that involve that. People enjoy that, it helps them, it strengthens their practice.
Frederick LenzEven sickness becomes an experience that we pass through in happiness because our happiness is not dependent upon how our body feels, but how our spirit feels.
Frederick LenzIt's as if all your past is written on the blackboard, and if we could erase it, your past would no longer exist. The way you do that - the only way you do that - is in samadhi.
Frederick LenzThe training was rigorous, hundreds and thousands of hours of meditation, self-giving. But it was easy. I loved it. I would merge again and again with the superconscious in meditation.
Frederick Lenz