Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.
Frederick LenzLearn not to be attached to other people, to certain types of experiences. Allow the flow of life to guide you wherever it is supposed to and accept with equanimity, with balance, with poise, whatever happens.
Frederick LenzWithin the human frequency of perception, what you see is what you get. I would classify the bottom of the band as severe unhappiness, depression and alimentation.
Frederick Lenz