The pathway to enlightenment is happiness. It doesn't really matter if you're successful, if you're in prison, if you're dying - if you have contact with light.

If I can have an effect on influential women and men, if they seek me out because they are interested in self-knowledge and the fun of meditating, then I'm glad to help. That's why I'm here.

Diet is highly individual. You have to see what your body wants and what is healthy for it.

If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.

Self-realization doesn't imply loss, gain, even transition; it's only a settling. The separate sounds on the beach, the birds, the waves, the wind. They all come together again, they blend, they harmonize.

Even though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.

During the age of Atlantis, the low population density and the resulting purity of the earth's aura, made conditions ideal for discovering secret meditation techniques.