There are lifetimes where one goes off into the Himalayas and meditate in a cave. But this is not really one of those lifetimes for most people. Our earth has changed.
Frederick LenzEvery time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.
Frederick LenzWith the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.
Frederick LenzThe balance and patience factors are much more critical in surfing than they are in snowboarding ... if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.
Frederick Lenz