Happiness is separate from daily experience. If picking the right door on the game show makes you happy, then you will be unhappy in the future because eventually you will pick a wrong door.
Frederick LenzWhen you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.
Frederick LenzPeople we are emotionally open to and close to affect us more than most people realize. If you are emotionally open to people, you will find yourself experiencing the mindset of others.
Frederick Lenz