In every situation, feel before acting, just for a second. Look for a feeling.

The dialectical change of mind that occurs in Buddhism is not simply the assimilation of a new philosophical basis or religious basis for viewing and interpreting experience. Rather it is the complete structural revision of that which is.

Walk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a sense of stillness into your life.

The eternal part of our being is perfect, free, always changing, always new, and completely conscious of all things.

Can you control your anger, lust, frustrations, and jealousies? Those are the only people worthy of the higher teachings. By worthy, I mean that they are the only ones capable of it.

The entire structure of the human mind blocks out most of infinity. To a certain extent it's necessary because otherwise one would be insane, unless you have a very developed mind to deal with the endless permutations of infinity simultaneously.

Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.