I have often discussed the Four Noble Truths and the Eightfold Path in talks I have given about meditation. But, since I also teach Hindu, Buddhist, and Taoist mediation, I have a very eclectic approach to the subject.
Frederick LenzNirvikalpa samadhi is another matter. I don't feel that's really up to us. That happens at a certain time when our being has gone through countless changes and refinements.
Frederick LenzObstructions on the way to enlightenment, are you kidding? Hey, they crucify people here. You think this is an easy place?
Frederick LenzThe planes of light exist. Yoga is a method of unifying the energies of the body, the mind, and the spirit and directing them towards infinity, the planes of light.
Frederick Lenz