I never considered myself to be special. If anything, I considered myself to be awkward, and still do sometimes.
Frederick LenzMindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is to be aware of many different levels. It's not just the absence of thought.
Frederick LenzIt takes many years to become proficient in energy conservation. But it is something that happens. You get continually stronger. You see your attention field is far different than it ever was before.
Frederick Lenz