Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Frederick LenzIf you can't feel grateful, if you're discouraged or depressed, then think of the fact that things could be a lot worse than they are.
Frederick LenzIn Old Zen, the Zen Master would do literally anything to break down the concept of what the study was. He would present conflicting codes all the time, just to shake this fixation people had on how to attain liberation.
Frederick LenzI believe that it is the responsibility of everyone in corporate life to help with the funding of non-profit organizations.
Frederick Lenz