Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.

As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.

Intent is all-important. Your intent determines what happens to you inwardly, in a karmic sense.

Meditating everyday is essential. If you meditate every day and learn to control and stop your thoughts, you will become psychic.

The word "Guru", as it is used in the contemporary American scene, is someone who takes all your money and tells you what to do with your life. You assume no responsibility. A lot of people want that free ride.

As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.

If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.