As we go deeper and deeper into the world of meditation, we are able to travel along the luminous bands, just like you travel along a highway or road.

Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.

Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.

Loneliness is a feeling that is created by our ego. The ego feels separate from the rest of creation. The answer to overcoming those feelings is ecstasy.

Ultimately, thinking is a very inefficient method of processing data.

Personal power changes or shapes consciousness, and that is kundalini. Kundalini exists within us. Some people have more of it, some dimensions have more of it.

To become more aware, it is necessary to do something that you haven't done. Everything that you have done will only make you as aware as you are now.