To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.
Frederick LenzIt has been my exprience that repetitive nights of exposure to the kundalini energy followed by longer periods of reflection and pyschic networking create the fastest transitions in awareness.
Frederick LenzYou are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.
Frederick Lenz