We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.
Frederick LenzWhen I began to play Frisbee, I would play with my friends and we used to do difficult things. We would stand in front of lines of trees that were parallel. We would spend hours throwing frisbees back and forth between these tight spots.
Frederick LenzWe are going to alter the structure of our beings and also totally change what we are. This is the possibility and inevitability that meditation offers us.
Frederick LenzWe are not really separate beings of light. That's a dream we are having, the dream of multiplicity. Meditation takes us beyond the moment to eternal awareness.
Frederick Lenz