Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and the mind out of the mind.
Frederick LenzLife reorders you when you go into the clear light. Even the causal structure is liquefied. The clear light of reality, the dharmakaya, changes us into beings of light.
Frederick LenzAs we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll begin to see, deal with, and become the totality of yourself.
Frederick LenzStep into the mystery of the mind. There are billions of minds, there are billions of selves. There are billions of worlds and dimensions.
Frederick Lenz