Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.

Sometimes we have to be hard on ourselves. We've got to get on our case, if we are being sloppy, lazy, and indulgent.

I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is a powerful experience.

The causal structure determines the rate and method of evolution, your awareness of the universe.

We are going to alter the structure of our beings and also totally change what we are. This is the possibility and inevitability that meditation offers us.

For the person who wants to get to the mystical experience directly, Tantric Buddhism is the path.

Linus Pauling would have us believe and perhaps correctly, that enough vitamin C will have us live another 20 or 30 years, I think the strongest power in the world is not vitamin C but the power of our own thoughts.