Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.

I don't think there is a right approach to teaching self discovery. Every situation is unique.

When time stops, matter stops.

Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.

Some people like a harsh teacher. They feel the demands make them learn more quickly. Some like a gentle teacher because they feel that makes them learn more quickly.

Two of the most powerful of these power places are located in the Boston and Los Angeles areas. Highly evolved souls tend to be drawn to these areas because it's easier for them to increase their awareness there.

At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.