Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.

Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your mind during meditation, you should be absorbed in the repetition of a mantra.

Tantra works well for people who are engaged in relationships and sexuality. Sex itself is just an action. It's just part of the dream.

Practice love in your relationships. The key to this is avoiding expectation. It's expectation that makes most people miserable in love - the return on the investment.

Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.

You have to be careful that in giving energy, you do not allow yourself to be excessively drained or used.

There are ten thousand states of mind. The culmination of the states of mind you have gone through will create your next lifetime.