The causal structure determines the rate and method of evolution, your awareness of the universe.

In the West when you talk about yin and yang, people normally think of yin and yang as something that's linear. But in the east we tend to think of yin and yang as circles. They're two circles that actually can lie on top of each other, yet they remain separate.

We don't really remember where we came from, and we're not too sure about where we go to, if we are, after this thing we call life.

Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.

Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

I entered a spiritual community when I was 20, which I was in for 11 year, with very strict meditative practices, with an Eastern teacher. It was very much like a religious order.

When the subtle physical body is damaged you will begin to notice changes in your skin, you skin starts to get gnarly or dry. I'm not speaking of acne. Acne means you have a lot of kundalini, which stimulates hormones.