Consciousness, like a complex system of software, has thousands of levels of nested, self-accessing subroutines
Frederick LenzTo meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound of existence. You need to feel that which lies beyond your awareness field, and that which is within it.
Frederick LenzThey are not happy out there. Take a walk today and look at how many people smile. Look at how troubled they are, unhappy, stressed out. Go through the ghetto or go through Beverly Hills.
Frederick Lenz