As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal mind. You will love more and be kinder to those around you.

Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life.

Just because it doesn't work out for you, doesn't mean that it's not wonderful for someone else.

It is most critical for a woman, or for a man who is very sensitive and opens up his heart, to be very selective about the people they have sex with.

When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.

Meditation is the freeing of ourselves from all mental states and concepts of self.

The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an illusion.