People think that by getting in touch with some being outside the body, it will solve their problems. This only creates problems. It won't help you a bit.
Frederick LenzThe emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.
Frederick LenzYou are on a vast wheel of birth and death. You have been through thousands of lifetimes, thousands yet to come.
Frederick LenzThere is no such thing as spiritual achievement; it is simply an awareness intrinsic to all of life.
Frederick Lenz