The mind of the Buddha is perfect because it is empty and yet it contains all things.
Frederick LenzAfter meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.
Frederick LenzI was sitting outside in our backyard on a summer day, I was around six, and suddenly the whole world dissolved before my eyes and I found myself in a timeless world of light.
Frederick LenzThe toxic residue of humanity - you have to guard yourself, guard that sensitivity even more heavily because otherwise you can pick up so many pollutants that you'll become more toxic.
Frederick Lenz