After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.

You are everything and everyone. You are in all things. You exist in all conditions. You are the universe. You just think of yourself as existing within a temporal body

All of the physical universes put together, stretching out endlessly, are only a fraction of the totality of reality. In other words, all of the physical universes are only part of the physical dimensional plane, and there are thousands of dimensional planes.

Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.

The world is always chaos, but we pretend that it's not because it makes us feel better. In doing so we're able to go through it in a specific manner and form: That's the tonal.

In writing Snowboarding to Nirvana I have intentionally written an inspirational spiritual adventure story, which will hopefully provide people with metaphysical techniques, spiritual knowledge, hope and a brighter view of life.

To be afraid of our next life because we don't feel we've done a good job with this life is not wise. It creates unhappiness now.