After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.

If I had my choice I'd hang out anywhere. I mean, it doesn't matter. It's all God; it's all the same. There's only nirvana for the enlightened.

Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts.

My travels to the Far East occurred primarily during the 1960's. Naturally, I have returned many times since. Of course, there was concern from my family that I was traveling to far distant lands to accomplish snowboarding activities that no one had tried yet.

The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.

Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.

The world has an ending and a beginning. It begins with you and it ends with you. The end of the world occurs when you make a major transition in attention.