Read books that expand you, that are bright. See films, plays, art forms that elevate your consciousness, that bring you into a sense of how beautiful this world is, how beautiful other worlds are, how beautiful nirvana, the transcendental is.
Frederick LenzKundalini can be transmitted. A person who is very adept at the enlightenment process can transmit it. Whether you feel it or not, it's affecting you in a very positive way.
Frederick LenzThe chi is the central energy or power that we use in physical expression. When the chi is flowing properly in our lives, we can be very adept athletically.
Frederick LenzI was very fortunate, and have always been, that the women I met and fell in love with were exceptional, from my first girlfriend to the woman I married when I was 21, to all the remarkable women I have known as either friends or lovers.
Frederick Lenz