Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick LenzIf, at the office or in different exchanges in daily living, you have to spend time with people who are at lower power levels, then you have to be aware of that and keep your awareness very much within.
Frederick Lenz