Everyone is on the verge of insanity ... insanity meaning on the verge of the unknown.

It's either good, bad or somewhere in between. It's either ying, yang or it's a combination. You're either male, female or somewhere in between. You've got to be somewhere on the map.

Don't just sit there. Go do something and don't expect that it's going to be fun unless you make it fun. You have got to work on things. That is when you are happy.

Rae Chorze-Fwaz has preserved and passed on their secret meditation techniques in oral tradition from the time of Atlantis until he present day.

Trust yourself. Figure out everything you want, but then don't worry about it. It's all out of our hands. Just let life work through you .

Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.

I would define the proper use of power as something that creates happiness for yourself and others.