If you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly.
Frederick LenzAt the same time, I went through college, received a Ph.D. and started to teach. I wrote books.
Frederick LenzTo meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes, the higher realities, the infinite cosmos itself is beyond thought.
Frederick LenzSpend time all day and all night monitoring your thoughts, constantly keeping them in a high plateau. Avoid places and people that pull your energy down.
Frederick Lenz